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Epigallocatechin gallate (EGCG), a catechin from green tea, can reduce -synuclein aggregation toxicity and oxidative damage in PD models, and isoflavones like biochanin A and genistein have shown anti-inflammatory and neurotrophic effects in dopaminergic cells (29)

Taking readings at the same time each day, before and during use, can reveal individual response patterns that general population data cannot predict

It helps repair cells damaged by pollution, stress and other harmful influences and is undeniably important

This might mean temporarily adjusting how you reach into cabinets, carry groceries, or even hug loved ones